Programmes

1:1 consultation

A proper assessment, from home.

Forty minutes on Google Meet or WhatsApp video. I watch how you move, check what needs checking, and teach you the exercises then and there.

Price

₹999

Length

40 minutes

How

Google Meet / WhatsApp video

Is this for me?

  • Pain in pregnancy or after delivery.
  • Checking for diastasis, or starting core recovery.
  • New mothers who cannot easily get to a clinic.

What you leave with

A clear explanation of what is going on and an exercise plan taught live, so you know you are doing it right.

Booking

Slots most days. Message for the next one.

Book on WhatsApp

Book a video consultation

Message me with what is bothering you and a couple of times that suit you.

Book on WhatsApp
Start a conversation on WhatsApp